One of my goals is to improve my balance. Sounds easy enough. Stand on one foot- alternate.repeat.
Well crap, I could do it for maybe 10 seconds.
How can I improve it? How long does it take?
Besides looking like a flamingo, I have no idea.
This is bringing to the surface alot of my childhood inabilities and IT SUCKS!! Geesh!
From the thoughts of a RDW